I have done two 100-day challenges and have found it to be inspirational. It has allowed me to grow in areas that I am passionate about.
Start your own 100-day challenge. You have complete freedom to create your own challenge. It can be a project or something that you are going to practice daily for 100 days to gain mastery. Make it fun and interesting; something you really want to do. What types of things could become challenges?
- a new excersice program
- looking for ways to express gratitude
- putting in 100% in an area(s) of your life
- create a daily practice (journaling, meditating, walking, etc)
- volunteer for 100 hours
- budget and save daily for 100 days
These are just a few examples. You can create your challenge around whatever intrests you. The important thing is to challenge yourself, have fun, and grow.
I am offering the following support:
- Two pre-challenge support calls to help you create and get clear on your challenge. These 30 minute support calls will be the week before the challenge starts on Tuesday and Thursday at noon ET (you can come to one or both).
- Two 30-minute support calls weekly for the full 100-day challenge. The calls will be on Tuesday and Thursday at noon ET. The calls are set up to support you, to help you celebrate your wins. and to mentor you through your challenges. Unlimited email support during the challenge.
Read about my challenge for September in the September Newsletter.
WHAT PREVIOUS CLIENTS HAVE SAID ABOUT THE CHALLENGE
"....The 100-Day challenge is a phenomenal experience that I would highly recommend. ....I achieved many things that have proven to be as or much more valuable -- including greater peace, clarity and personal freedom...."
"... Many tasks associated with my goal that seemed very hard for me to even think about doing were accomplished. Some other unrelated things I did not expect to get done but were dragging down my energy suddenly got done by virtue of being in the flow...."
"...Elizabeth is warm, caring and a constant support... her guidance was like a lifeline. Having 100 days of committed support was life changing..."
"....Elizabeth offers insightful observation, and celebrates every success along the way, even the small ones! ... She helped me drill down to my deepest longings, helped me come up with my own insights and helped me release limiting ideas about myself.... There is nothing to lose and everything to gain with the challenge. .."
