Welcome to Mind, Body, Spirit Coaching
My practice celebrates the journey of discovery: discovery of self.
How can I support you on your journey?
Listening
One of the first things that you learn as a coach is
that listening is a skill. And when you really start to
learn this skill you understand that we have never
been taught to really listen. Listening is so much
more than just hearing the words that another person
says. It goes beyond hearing and takes on dimensions
of empathy and acknowledgement and it
leaves judgment at the door. When you really start
to listen authentically you begin to understand how
difficult communication really is. Without practiced
listening you might hear the words a person is
speaking yet never understand what they are saying.
Each of us brings more than just words to what
we are saying. Past hurts, lack of acknowledgement,
or our own unmet needs color the way that we communicate.
We are generally asking for so much more
than just what our words say.
Newsletter Archive:
January 2009 Newsletter took a break
My journey starts today in this moment. I bring with me the wisdom that I hold in my heart. I seek to grow and uncover my true self.
Current Newsletter:
•
Awaken to your life.
Awaken to your life.•Become conscious to your wise-self.
Become conscious to your wise-self.•Live more fully with intention.
Live more fully with intention.My Current Groups and programs:
- Life make Over Group
This group meets on the first Monday
at 6:00 PM in New London, NH.
Please Email me for more details.
- 100 Days of Discovery (formerly the 100 Day Challenge) Please Email me for more details.
- Cookbook writing mastermind group - This group started in September and will meet monthly. It is open to new members at any time. Please Email me for more details.
- Writer's special interest group (SIG) - This group meets on the 4th Wednesday of the month at 3:00 PM ET on a telephone bridge line. If you are passionate about writing or just have an interest in writing please join us on the call. Email me for more information and to get the telephone #.
- My BLOG - I write about my journeys and self discovery. I post new entries daily.
- Individual Coaching - Visit my services page for more information and for fees for individual coaching.
New Retreat for 2009:
Finding your truth;
Awakening to a new phase of life.
A retreat for woman at any stage along the journey to
menopause.
